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If it’s the time for you to get back in workout routines, or you are worried to jump right into the group classes or you may be looking to take you CrossFit training to the next level, we are happy to be your choice!

Our Personal Training program is designed to help people all ages and shapes to reach their goals. Most sessions are 1-on-1 but we also offer 2-on-1 people if you have a family member or friend interested in training with you.  

Please give us a call or email us with a bit of your story and we will set you up with a coach for a free consultation right away. After a consultation you’ll be evaluated, and a custom-tailored fitness program will be created for YOU.

Why Personal Training?

  • Additional attention and accountability

  • Busy schedule demanding flexible times

  • You have been sedentary for a long period of time

  • Training for a specific sport or event

  • Have significant health limitations

  • Wanted to be the best of you.

 

Our rates for 1-on-1 Personal Training:

  • 10 Sessions Punch Card = $750 (3 Months Expiry Date)  - 75/hour

  • 5 Session Punch Card = $425 (2 Months Expiry Date) - 85/hour

  • 1 Session = $95/hour

 

Our rates for 2-on-1 Personal Training:

  • 10 Sessions Punch Card = $1000 (3 Months Expiry Date) - 100/hour

  • 5 Session Punch Card = $625 (2 Months Expiry Date) - $125/hour

  • 1 Session = $150/hour